Autistic burnout is real.

This statement is especially true for autistic moms. Autistic burnout is a profound neurological collapse caused by the exhausting process of masking and adapting to neurotypical expectations. I’ve personally experienced the fallout of being burnt out – systemic shutdown that disrupts my core adaptive capacities, leaving us autistic individuals vulnerable and struggling to recover. But when you’re a mom, how do you cope? This FREE Energy Management Toolkit for Autistic Moms can help you plan and prevent burnout.